“Healing is a journey — and so is our website. Thanks for growing with us.”

Some pages are still in progress as we continue building this space with intention. We believe in progress over perfection and taking one steady step at a time. If you need information that isn’t live yet, give us a call or send us an email — we’d love to connect.

Reach out with any questions

Support That Respects Your Strength.

Explore Our Programs

At Reclaim & Rise Therapy, we provide structured, compassionate care that empowers you to build resilience, develop practical skills, and create sustainable change. Whether you are healing from trauma, managing anxiety or depression, navigating addiction recovery, or rebuilding after crisis, you deserve support that is professional, respectful, and empowering.

Mental Health

Anxiety, Depression, Couples, Families, Trauma, PTSD, Domestic Violence, Bipolar..

Evidence-based therapy for anxiety, depression, trauma, stress, and life transitions designed to build stability, clarity, and emotional resilience.

Modalities

Trauma Informed, EMDR, CBT, Client-Centered, Strength-Based

We integrate EMDR, CBT, Motivational Interviewing, Matrix Model, and skill-based trauma-informed approaches tailored to each client’s needs.

Court Approved

Collaboration with Court System, Prime for Life, Recommendation Letter, Progress notes...

Structured, court-aligned programs including Prime for Life, IOP, anger management, and documented progress reporting for probation and legal referrals.

Groups

IOP, Anger Management, Relapse Prevention, After Care, Parenting, Moms with addiction, Teen struggles, Prime for Life

Skill-based therapy groups focused on addiction recovery, emotional regulation, trauma healing, and structured personal growth.

Our Approach

We use trauma-informed, evidence-based methods including EMDR, CBT, Motivational Interviewing, Matrix Model, and Prime for Life. Therapy is collaborative, structured, and focused on building skills that support lasting change.

Learn about our Approach

SERVICES SNAPSHOT

Your care should fit you—not the other way around. We tailor each treatment plan to your needs and adjust along the way based on what works best for you.

Individual

Personalized, trauma-informed therapy for anxiety, depression, addiction, trauma, life transitions, and relationship challenges. Sessions are structured, collaborative, and tailored to your goals, with measurable progress and skill-based support.

Womens Health Groups

Trauma-informed groups designed specifically for women navigating anxiety, depression, relationship challenges, caregiving stress, and identity rebuilding. These groups focus on boundaries, emotional regulation, shame resilience, and empowerment.

Intensive Outpatient Program

A structured, multi-session-per-week program designed for individuals needing more intensive support for substance use and mental health stabilization. Our IOP integrates evidence-based curriculum, relapse prevention, emotional regulation skills, and documented progress for court or probation requirements when applicable.

Support Groups

Peer-supported recovery and mental health community programming designed to reduce isolation and strengthen accountability. These groups emphasize connection, structure, and practical tools for sustained recovery.

Prime for Life

Court-approved and evidence-based substance use education designed to increase awareness, reduce risk, and support informed decision-making. Prime for Life meets many legal and probation requirements and provides structured documentation of participation.enever they have problems.

Trauma

Specialized trauma-informed therapy addressing PTSD, complex trauma, anxiety, and stress-related symptoms. EMDR and other evidence-based modalities are used when clinically appropriate to support nervous system stabilization and trauma processing.

Anger Management

A structured, skill-based program focused on emotional regulation, impulse control, accountability, and conflict resolution. Designed for court referrals or personal growth, this program addresses underlying triggers, stress responses, and communication patterns.

More to come..

Reclaim & Rise Therapy continues to expand services to meet community needs, including specialty tracks, family-focused programs, and structured recovery pathways.tum quam, at blandit leo.

Shametirus Bradley

LCSW

Shametrius is a Licensed Clinical Social Worker and EMDR-trained therapist with over a decade of experience supporting individuals through trauma, anxiety, depression, grief, addiction recovery, and identity challenges. In her role with Reclaim & Rise, she serves as the Clinical Supervisor, overseeing treatment and supporting quality clinical care.

Tamra Rigdon

LSW/LAC

Hi, I’m Tamra Rigdon, a Licensed Social Worker (LSW) and Licensed Addiction Counselor (LAC), and I support individuals and families navigating substance use, mental health challenges, trauma, and major life transitions. My style is warm, direct, and practical—focused on helping you understand what’s happening, build real-life coping skills, and create a plan that fits your life. Together, we’ll identify your strengths, address what’s holding you back, and take steady steps toward healing and stability. At Reclaim & Rise Therapy, you can expect structured, compassionate care that supports sustainable change with professionalism and respect.

More team members

Career

Have a place in our goals to hire on more therapists, and PRS as we grow in our business plan. Keep checking back to see how we are doing.

Simple Stats for Indiana

500,000

Hoosiers struggling with a substance use disorder, nearly one in 12 Hoosiers

20 Million People

Nationwide are in a recovery program

1. Indiana University Health. Is Addiction Really a Disease? Published November 2022. 2. Indiana University. The Crisis in Indiana: Addiction affects every aspect of Hoosier life. Publishing date not specified. 3. Centers for Disease Control and Prevention (CDC). Drug Overdose: Death Rate Maps & Graphs. Published June 2022.,, 4. SMARI research commissioned by Know the Facts Indiana campaign. Conducted November-December 2024. https://www.in.gov/recovery/know-the-facts/addiction-is-a-disease/